Do you ever find yourself in a funk? I've been in a funk for the past two days. I'm lethargic and negative. I've been on the couch.

Last night I told the ladies I live with that I felt disgusting and bummed. One of them said that maybe it was because I needed to get off the couch. The other one made me a cup of mint tea.

The more I thought about it the more interesting it became. As adults it seems that we all have 'funk remedies' because even if you are normally a chipper person everyone has experienced a funk. Some people power through it and some people allow themselves to just be funky.

This morning I woke up funk free. I'm feeling positive and up beat. I'm off the couch and in the yard doing art projects in the sunshine.

What are your funk remedies?